Have you ever had a family member explode at you for no apparent reason? Do your coworkers seem stressed out all the time? Do little things make you freak out? These are just a few of the signs of being over capacity. In these short videos, we will explore what capacity is, how people exceed their capacity, and what happens when they do.
Content
Content Includes
- 5 Lessons
Ratings and Reviews
Kate-Steidl
What a great teaching! When you are going through growing, of course you exceed your capacity, That is part of growth - finding your limits. The trick is recognizing the signs of that limit before you soak down the whole table with water. Lots to think about going forward...and also looking back to think about the signs of over capacity you have gone through in the past.
Pamela-McKenzie
Putting my time, my working hours, family time in perspective and knowing what my capacity is in these areas will surely help me to be a better person all round. Finding time for myself to "smell the roses" and spend quality time with family. Thank you Dani.
Zsuzsanna-Horvath
Afraid to say no at work and business leads to overcapacity. So great to learn here how take inventory of priorities and how to make room for what matters most ! Amazing content ! Thank you so much Dani for this livesaving teaching !
I started looking at this training because I've been so overwhelmed lately with work & other commitments. I realise now that my priorities are out of whack and I should have said "no" a few times! Also, I saw how I've tried to pressure others because I've been under pressure(!). This training has been so helpful - now I know what to do to get things back on track.